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August 17, 2016
COMING BACK FROM INJURY OR PREGNANCY? HAD SOME TIME OFF AND LOST YOUR AERIAL MOJO? Need a plan to get focused, back on track and kicking aerial goals? Then you're going to want to read on...
So it’s not the most common aerialist's injury, and it was kinda self inflicted...
June 17, 2016
Are you an aerial student?
Then I guarantee if you haven't said at least one of these things in class, you've certainly thought it, or heard your aerial buddies say them!
1. "I saw this thing on Instagram/Facebook/YouTube"....
😳 Fantastic! But if it's not in my syllabus...
April 13, 2016
I always get asked:
“Don’t I need to be super fit, strong and flexy before I start?”
Absolutely not! That's what beginner classes are designed for.
I take it right back to the basics with the structured, sequential syllabus I developed for my studio. You’ll progress throu...