February 13, 2017

I've been in this incredible industry of aerial circus arts for over 16 years now (Ooooh wow, typing that makes me feel a little long in the tooth!). I can't quite imagine my life without aerials, and I know many of my fellow aerial addicts are much the same!
The indus...

December 22, 2016

So, I am just shy of 7 months postpartum, and what a ride it's been.

First here's a quick recap on my pregnancy, in one short and not so sweet sentence. 

I hated it! 

Yup, every bit of it! However, this blog is not about dwelling on the past. What is done is done (thank g...

November 2, 2016

Open training, free training, studio time… Whatever you call it, where ever you do it, there’s a few things we all have in common when it comes to it. 

As a self taught, mainly solo trainer of aerials for many years, I have definitely come up with every way possible to...

August 17, 2016

COMING BACK FROM INJURY OR PREGNANCY? HAD SOME TIME OFF AND LOST YOUR AERIAL MOJO? Need a plan to get focused, back on track and kicking aerial goals? Then you're going to want to read on...

So it’s not the most common aerialist's injury, and it was kinda self inflicted...

July 1, 2016

HAVE YOU GOT WHAT IT TAKES?

"PROFESSIONAL"  

adjective 

Engaged in a specified activity as one's main paid occupation rather than as an amateur. 

(Oxford dictionary)

It seems everybody thinks they can just run away to the circus these days. Well sure, you can run there. But...