February 13, 2017

I've been in this incredible industry of aerial circus arts for over 16 years now (Ooooh wow, typing that makes me feel a little long in the tooth!). I can't quite imagine my life without aerials, and I know many of my fellow aerial addicts are much the same!
The indus...

December 22, 2016

So, I am just shy of 7 months postpartum, and what a ride it's been.

First here's a quick recap on my pregnancy, in one short and not so sweet sentence. 

I hated it! 

Yup, every bit of it! However, this blog is not about dwelling on the past. What is done is done (thank g...

November 2, 2016

Open training, free training, studio time… Whatever you call it, where ever you do it, there’s a few things we all have in common when it comes to it. 

As a self taught, mainly solo trainer of aerials for many years, I have definitely come up with every way possible to...

August 17, 2016

COMING BACK FROM INJURY OR PREGNANCY? HAD SOME TIME OFF AND LOST YOUR AERIAL MOJO? Need a plan to get focused, back on track and kicking aerial goals? Then you're going to want to read on...

So it’s not the most common aerialist's injury, and it was kinda self inflicted...

July 1, 2016

HAVE YOU GOT WHAT IT TAKES?

"PROFESSIONAL"  

adjective 

Engaged in a specified activity as one's main paid occupation rather than as an amateur. 

(Oxford dictionary)

It seems everybody thinks they can just run away to the circus these days. Well sure, you can run there. But...

June 17, 2016

Are you an aerial student? 

Then I guarantee if you haven't said at least one of these things in class, you've certainly thought it, or heard your aerial buddies say them!

1. "I saw this thing on Instagram/Facebook/YouTube"....

😳 Fantastic! But if it's not in my syllabus...

May 20, 2016

 

"How did you know you were ready for pregnancy?"

Something I've been asked numerous times in the past 10 months.

Well, whilst my pregnancy was very much planned... I don't think I will ever be ready to be pregnant!

Ready to raise a child? Yes... I think (hope!) so.

Rea...

April 30, 2016

1. Claim your favourite silks or lyra...

Admit it! I know you do... There's at least one aerial point at your studio, that you believe to be yours! And though you'll willingly smile and nod while someone else uses it, secretly you want them off your damn aerial point, A...

April 13, 2016

I always get asked:

“Don’t I need to be super fit, strong and flexy before I start?”

Absolutely not! That's what beginner classes are designed for.

I take it right back to the basics with the structured, sequential syllabus I developed for my studio. You’ll progress throu...

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